Have you ever experienced a great hair day? You know the days, where everything feels perfect, your confidence is increased, and you have a better day overall?
But, is it worth the process of taking care of your hair so you can feel good? Well, it’s not all in your head. There are real links to a great hair day and your mental health.
If you’d like to learn more about how taking care of your hair and experiencing more great hair days can improve your mental health, read on!
The first link between great hair days and mental health is historical. The role that hair has played in making people feel better goes back as far as roman and greek times.
In those times, wearing elaborate and intricate wigs was a sign of status and wealth. If you were wealthy, wearing these wigs would give you a confidence boost. Beautiful hair was worn like a crown, so you felt like royalty every day.
Cleopatra is famous for her gorgeous black hair, and some historians suggest she intentionally avoided bad hair days. She would wear her hair in three specific styles that made her feel her best and couldn’t get easily messed up.
In American Colonial times, upper-class women and men wore white curly wigs to show their status. This separated them from everyone else, giving them a sense of authority.
Judges and political figures have also worn white curly wigs throughout history to portray a sense of wisdom and to give them a certain persona.
With attractive and beautiful hair being highly valued since ancient history, it appears this phenomenon will continue to impact how we view ourselves today.
If you consider meeting someone for the first time, you have most likely noticed their face first and their hair second.
Because hair frames your face, it is one of the most notable features, after height and weight, especially when describing someone. Your face and hair are thought of as a more important consideration than your body when it comes to attractions between people.
And, after social interactions, people are more likely to remember you by your hair than anything else. Therefore, if you’re feeling good about your hair, others will be able to feel that too, and you’ll exude self-confidence.
This is one reason to use tools that keep your hair healthy, so you can feel better every day.
A great hair day also plays a role in biology. When babies are born with thick hair, they are considered more vibrant than those with thinner hair.
When your hair grows as a child, you’re considered healthier. When puberty starts, early facial hair in boys is looked at as a sign of strength.
Thick, luscious hair in women is associated with sensuality and sexuality. Thin, dry, or damaged hair has the opposite effect, which can lead to a decrease in self-esteem.
If you suffer from dry or damaged hair, don’t fret! There are several ways to address this issue and remember that it’s not necessarily your fault.
Your genetics might make you prone to having thinner hair, but that isn’t a bad thing! Just giving your hair a little extra care every day can make you feel happier.
As mentioned previously, our hair plays a massive role in our self-esteem. Our sense of attractiveness affects our overall well-being. This refers more so to how you feel about yourself versus how you think other people feel about you.
Often, we associate confidence with being in control, and your hair is something that you can control easily.
You can change it up by getting it cut or colored. You can then be in charge entirely by choosing to curl it, straighten it, or have it styled.
Well-kept hair gives the appearance of being well managed and in control, which can have the same effect internally, giving you a mood booster.
With age comes loss in several ways, even if you are in excellent health. Getting older can decrease your mobility, strength, flexibility, and many other aspects of your physical health.
This includes your hair, as age brings the greying, thinning, and loss of hair in many people. Because of this, many people feel self-conscious when their hair begins to grey or their hairlines recede.
However, grey hair is also associated with wisdom and knowledge, as older people tend to have more perspective. If grey hair can be embraced, it can actually increase your self-esteem.
Along with this, many people experience their hair greying early. If this occurs, it can cause a loss of confidence because grey hair is associated with age.
Luckily, for older people experiencing these symptoms or for those experiencing them early on, they’re easier to combat than most other physical signs of age.
There are solutions to receding hairlines, there are many dyes available for grey hair, and there are many ways to increase the thickness of your hair.
Still, the most important factor is that you feel good with your hair. Maybe you like grey hair and want to embrace it, or perhaps you’d rather shave your hair than deal with a receding hairline.
Do whatever works best for you and your hair, and you’ll be sure to always feel your best.
Have a Great Hair Day
Everyone wants to have a great hair day every day, but now you know the importance of it for your mental health.
It’s not impossible to feel confident every day, and taking care of your hair is the first step to being able to do so. Do what feels best for you, and others will see that too.
Check out some of our products today to boost your mental health and get started on your hair care journey!