Is My Hair Damaged? How to Reverse Damaged Hair | Turbie Twist

Is My Hair Damaged? How to Reverse Damaged Hair

Are you looking for ways to reverse damaged hair? Here are some simple tips for revitalizing the look and feel of your hair.

91% of women in the United States do something to damage their hair every single day. Many of these things include using hot tools, wearing tight ponytails, and more. While many people have damaged hair, there are ways to repair this damage to revitalize the look and feel of your hair!

Do you want to learn more about the different treatments and tips to help you reverse hair damage? 

Keep reading this article to learn more about what causes hair damage and how you can prevent or reverse it!

Always Use Heat Protection

One of the easiest things you can do to protect your hair and reverse hair damage is to always use heat protection on your hair! You don't need to completely eliminate your use of hot tools to have healthy hair. 

Instead, you can invest in a heat protectant product and apply it before you style your hair. 

Your hair can also be damaged by UV rays from the sun. It will reduce the bond strength of your hair fiber and will result in dry and brittle hair. If you spend a lot of time in the sun, make sure you wear a hat or use a UV protector for your hair. 

Improve Your Nutrition

When you want to have healthy hair, it is important that you work from the inside out! You need to have good nutrition if you want your hair to grow and be healthy. If you are lacking natural vitamins, minerals, and proteins, it can lead to brittle hair and hair loss. 

To improve your diet, make sure you include a lot of protein, fruits and vegetables, and healthy fats. 

You can also take a multivitamin with these vitamins and others, like biotin, to help your hair grow and to reverse its damage. 

Get a Trim

Trimming your hair is another important part of hair treatment for damaged hair. While it may seem like cutting your hair will not help it grow longer, trims are essential if you want to have healthy hair. 

If you damage your hair from excess heat, it will worsen your split ends and cause other damage to the ends of your hair. 

This will cause your hair to break off and will make it seem like it is not growing, even if it is! By getting regular trims, your hair will look much healthier and it will be easier for it to grow longer. 

Choose the Right Shampoo and Conditioner

Next, you need to choose the best shampoo and conditioner for damaged hair. If you are experiencing dry hair, you should switch out your shampoo and find one that will address your hair issues. 

If you are looking for the best shampoo for damaged hair, make sure you choose one that is sulfate-free and is formulated to improve damaged hair. 

You should also try to avoid shampooing your hair too often. Washing your hair too often can strip the natural oils from your hair and may cause it to dry out. Instead, invest in a high-quality dry shampoo to help you go longer between washes. 

Deep Condition Your Hair

Something else that can repair your damaged hair is regularly deep conditioning your hair. There are many products, like leave-in conditioners that you can use to smooth your hair cuticles and help them retain their moisture. 

There are also many treatments that you can use once a week to improve your dry and brittle hair. There are also repair treatments that will help you repair the damage done from styling tools, hair treatments, and other problems. 

Whether you choose a leave-in conditioner or a hair mask for damaged hair, make sure you choose one that is right for your hair type! 

Be Careful With Wet Hair

Something else that can worsen the damage to your hair is being too rough with your wet hair. Your hair is extra vulnerable when it is wet, so make sure you treat it with care!

First, you should avoid brushing your wet hair, unless you have a brush that is designed for wet hair. Instead, you can use a wide-tooth comb to detangle your hair. 

Next, you should avoid using a rough towel to rub your hair dry. This can increase frizz and cause your hair to break. Instead, you should use a microfiber hair towel to absorb the moisture in your hair without causing worse damage. 

Avoid Things That Damage or Break Your Hair 

Finally, you need to avoid doing the things that are causing your damaged hair in the first place!

For example, using hot styling tools, like flat irons or blow dryers too often can cause damage to your hair, especially if you are not using a heat protector. Instead, you should try using your tools at a lower temperature or even try heatless hairstyles to protect your hair!

You should also avoid too much chemical processing, brushing your hair too often, and having tight hairstyles that can lead to breakage. 

Breaking these bad habits will help you repair your hair much faster and will prevent future damage!

Need Help Repairing Damaged Hair?

Whether you are dealing with heat-damaged hair or breakage, having damaged hair can greatly lower your confidence. Luckily, there are a few easy tips that will help you repair your hair!

Do you need help repairing damaged hair? Turbie Twist can help! We provide everything from microfiber hair towels to satin pillowcases and more to help you improve your hair health. 

Contact us today to learn more about our products and to see how you can reverse your hair damage!