Hair Health: Shower Cap Benefits You Probably Weren't Aware Of - Turbie Twist

Hair Health: Shower Cap Benefits You Probably Weren't Aware Of

Yes, a shower cap works to keep your hair dry, but they provide other advantages. Check out some shower cap benefits that will surprise you.



You wake up in the morning late. You rush to the bathroom to brush your teeth and do your hair. Your hair doesn't want to cooperate though.

This is the last thing that you need. Wearing a shower cap would have prevented this annoying situation from happening. Most people are under the misconception that a cap is only used for protecting your hair from getting wet.

While that is its primary function, it’s not the only one. There are many shower cap benefits that you can take advantage of. Keep reading to find out why you need to add a cap to your makeup box.

1. Protects Your Hair Style

So you've got a special event going on in the afternoon but got your hair done for it in the morning. There are too many opportunities for your hairdo to get messed up during that time frame. 

Sure, hairspray can keep your curls in place but it can't fight against humidity. If there is too much moisture in the air, then your hair will get frizzy. That's why you should place a shower cap over your hair. 

It can keep your hair in place and if you get a cotton-lined one, it can act as a barrier against moisture and humidity. 

2. Deep Conditioning

To get the most out of your deep conditioner, it's best to leave it in for a little while. You don't want to walk around your bathroom with hair full of conditioner though. So, here is what you do. 

Shampoo your hair like always do, rinse it out, apply the leave-in conditioner, and put on a shower cap. The shower cap traps the conditioner in so it can work its way into your cuticles. 

It also allows you to go on with the rest of your morning routine without worrying about getting conditioner all over the place. 

3. You Can Wear it to Bed 

Do you always wake up with a serious bed head going on? Putting on a shower cap before you hit the hay can actually prevent this from happening. It will keep your hair in one place while you sleep no matter how much you move around. 


4. Reduce Breakage

When you wake up with a head full of tangles, it may take a lot of heavy brushing to work them all out. This forceful brushing will damage and break your hair. This isn't the only part of your morning routine that is bad for your hair follicles. 

If you have long hair, the best way to keep it out of your face when you're moisturizing or putting on makeup is to throw it up in a bun. If the bun is too tight, then it can cause hair breakage.

You're better off using a shower cap. It will keep your hair out of your face without pulling on it and causing damage.  

Shower Cap Benefits

5. Save Your Scalp and Water 

Most of the time, if you get in the shower, you're going to wash everything. This isn't good for your scalp though. It's recommended to clean your hair every two to three days.

If you wash it any more than that, you'll dry out your scalp. So, what do you do on days when you don't need to wash your hair? Put on a shower cap.

This way, you can wash over your body quickly without getting your hair wet and hop out. It saves on your water bill and it helps the environment too. 

6. Protect Your Hair Treatment

If you get a hair treatment, it will go away if you wet it too often. Hair treatments are way too expensive for you not to get the most out of it. 

Since we can't yet control the weather, your hair treatment getting wet may be a little out of your hands. That's why you should always carry around a shower cap in your purse. It's the perfect thing to protect your hair if you didn't think to grab your umbrella. 

7. Wear it Swimming 

Swimming is great for the body but harsh on the hair. All the salt, chemicals, bacteria, and dirt will do a number on it. A waterproof shower cap can keep all of these nasty things out. 

It may look a little weird to your fellow beach or poolgoers, but the peace of mind is worth it.  

8. Dying Your Hair 

Hair dye fades more and more depending on how often you wash it. That means if you want your color to stick around for a while, you should stick to that every 2-3 day rule we mentioned above. 

The shower cap won't only protect your hair color in the shower, but it will also make it easier to color your hair in the first place. All you've got to do is rub in the color, put on the cap, and wait. 

This will stop you from having to ruin a towel, and will also prevent the dye from getting on your clothes.  

9. Protection from Chores 

Dusting is a messy job, but somebody has to do it. It's not too big of a deal until you get to your ceiling fan. It's easy to brush dust particles into your hair on accident. 

Wearing a shower cap will protect you from dust, so you don't have to hop in the shower and potentially wash your hair on a day you're not supposed to. 

Shower Cap Benefits That May Surprise You

There's more to shower caps than stopping your hair from getting wet when you're bathing. They can keep your hairstyle in place, help you dye your hair, and reduce the chances of hair breakage. 

As you can see, there are so many shower cap benefits that there is no reason not to add one to your makeup bag.  

Are you looking for the perfect shower cap to keep your hair protected? Check out our gorgeous waterproof cap.